Вольная и классическая (греко-римская) борьба
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  • добавлен 02 ноября 2013 г.
Singh H. Modern Wrestling: Teaching & Coaching
Delhi: Lokesh Thani, 1996. — 273 pages. — ISBN 81-86190-29-5.
«Современная борьба: обучение и тренировка» [на английском языке].
The writer has touched various topics in a systematic way, divided into Chapters and sub-chapters viz. how to become a wrestler ? balanced diet, automatic exercises, proper rest, recreational games, wrestling competitions, national inteational championships, psychological effect on the wrestlers and so on.
This book will prove useful for the world wrestlers and coaches as well as the lay people.