"Bruce Lee's 1 and 3 Inch Power Punch" by James W. DeMile (one of
Bruce's original students). ISBN: 0918642027 Publisher: Tao of Wing
Chun Do, 1992. Form: 5.25 x 8.25 in, 40 pages.
Despite its small size, this book has a wealth of information on one of Bruce Lee's most famous techniques. If you want to lea Bruce Lee's One-Inch Punch, I would wholeheartedly recommend this book.
Classical Wing Chun has a technique called the One-Inch Punch, but don't confuse it with the One-Inch Punch taught in this book. Throughout the book, the technique is refered to as the "Floating Punch" to avoid confusion. While the One-Inch Punch of classical Wing Chun is designed as a type of shocking blow, the Floating Punch is much more of a destructive blast.
In addition to showing the actual technique in depth, the book also covers the physical and mental development that helps maximize the potential of the punch. At around 30 pages, this book may seem rather thin, but every page is absolutely packed with valuable information. Anyone who reads the instructions in this book and spends some time practicing will develop a strong floating punch rather quickly.
Despite its small size, this book has a wealth of information on one of Bruce Lee's most famous techniques. If you want to lea Bruce Lee's One-Inch Punch, I would wholeheartedly recommend this book.
Classical Wing Chun has a technique called the One-Inch Punch, but don't confuse it with the One-Inch Punch taught in this book. Throughout the book, the technique is refered to as the "Floating Punch" to avoid confusion. While the One-Inch Punch of classical Wing Chun is designed as a type of shocking blow, the Floating Punch is much more of a destructive blast.
In addition to showing the actual technique in depth, the book also covers the physical and mental development that helps maximize the potential of the punch. At around 30 pages, this book may seem rather thin, but every page is absolutely packed with valuable information. Anyone who reads the instructions in this book and spends some time practicing will develop a strong floating punch rather quickly.