
to health care (including acceptance of and use of
services). In some respects, unhealthy diet is a form
of malnutrition that afflicts poor people in developed
countries. The striking differences in diseases between
the socioeconomic classes, usually defined in terms of
educational level and income, are clearly environ-
mental rather than genetic in origin. Therefore,
there is much the society, through governmental and
nongovernmental agencies, can do to reverse this.
0021 A healthier diet brings many dividends – it reduces
calorie, sodium, cholesterol, and triglyceride intake
and increases the intake of potassium and calcium,
and the consumption of fruit and vegetables which
are rich in fiber and vitamins. Therefore, we should
strive to shift the dietary habit of the whole popula-
tion, including children and adolescents, as much as
patients with hypertension and other cardiovascular
conditions. A family rather than an individual ap-
proach is often called for if the family eats together.
The advantage of this is that the whole family can
start to adapt to a healthy diet. Primary prevention of
hypertension may then become a reality rather than
just a possibility.
See also: Alcohol: Properties and Determination;
Calcium: Properties and Determination; Physiology;
Hypertension: Physiology; Obesity: Etiology and
Diagnosis; Potassium: Properties and Determination;
Physiology; Sodium: Properties and Determination;
Physiology
Further Reading
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Allender PS, Cutler JA, Follmann D et al. (1996) Dietary
calcium and blood pressure: a meta-analysis of random-
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825–831.
Appel LJ, Moore TJ, Obarzanek E et al. (1997) A clinical
trial of effects of dietary patterns on blood pressure:
DASH collaborative research group. New England
Journal of Medicine 336: 1117–1124.
Ascherio A, Hennekens CH, Willet WC et al. (1996) Pro-
spective study of nutritional factors, blood pressure,
and hypertension among US women. Hypertension 27:
1065–1072.
Ascherio A, Rimm EB, Givovannucci E et al. (1992) A
prospective study of nutritional factors and hypertension
among US men. Circulation 86: 1475–1484.
Barker DJP, Osmond C, Golding J, Kuh D and Wadsworth
MEJ. Growth in utero, blood pressure in childhood and
adult life, and mortality from cardiovascular disease.
British Medical Journal 298: 564–567.
Considine RV, Sinha MK, Heiman ML et al. (1996) Serum
immunoreactive leptin concentrations in normal-weight
and obese humans. New England Journal of Medicine
334: 292–295.
Fagard RH (1993) Physical fitness and blood pressure.
Journal of Hypertension 11 (suppl. 5): S47–S52.
Gillum RF, Mussolino ME and Madans JH (1998) Body fat
distribution and hypertension incidence in women and
men. The NHANES I epidemiologic follow-up study.
International Journal of Obesity Related Metabolic
Disorders 22: 127–34.
Hypertension Detection and Follow-up Program Coopera-
tive Group (1987) Educational level and 5-year all cause
mortality in the hypertension detection and follow-up
program. Hypertension 9: 641–646.
Intersalt Cooperative Research Group (1988) Intersalt:
an international study of electrolyte excretion and
blood pressure: results for 24-hour urinary sodium
and potassium excretion. British Medical Journal 297:
310–328.
Kotchen TA, McCarron DA for the Nutrition Committee
(1998) Dietary electrolytes and blood pressure. A state-
ment for healthcare professionals from the American
Heart Association Nutrition Committee. Circulation
98: 613–617.
Law MR, Frost CD and Wald NJ (1991) By how much does
dietary salt reduction lower blood pressure? British
Medical Journal 302: 811–824.
MacGregor GA and De Wardener HE (1998) Salt Diet and
Health. Cambridge: Cambridge University Press.
Pang PK, Shan JJ, Lewanczuk RZ and Benishin CG (1996)
Parathyroid hypertensive factor and intracellular cal-
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1060.
Poulter NR, Khaw KT, Hopwood BE et al. (1990) The
Kenyan Luo migration study: observations on the initi-
ation of a rise in blood pressure. British Medical Journal
300: 967–972.
Reaven GM, Lithell H and Landsberg L (1996) Hyperten-
sion and associated metabolic abnormalities. The role of
insulin resistance and the sympathoadrenal system. New
England Journal of Medicine 334: 374–381.
Sacks FM, Brown LE, Appel L et al. (1995) Combinations
of potassium, calcium, and magnesium supplements in
hypertension. Hypertension 26: 950–956.
Singhal A, Cole TJ and Lucas A (2001) Early nutrition in
preterm infants and later blood pressure: two cohorts
after randomised trials. Lancet 357: 413–419.
Stamler J, Caggiula A, Grandits GA, Kjelsberg M and
Cutler JA for the MRFIT Research Group (1996)
Relationship of blood pressure of combinations of
dietary macronutrients. Findings of the Multiple Risk
Factor Intervention Trial (MRFIT). Circulation 94:
2417–2423.
Whelton PK, He J, Cutler JA et al. (1997) Effects of oral
potassium on blood pressure: meta-analysis of random-
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Medical Association 277: 1624–1632.
Whelton PK, Appel LJ, Espeland MA et al. (1998) TONE
Collaborative Research Group. Sodium reduction and
weight loss in the treatment of hypertension in older
persons: a randomized controlled trial of nonpharmaco-
logic interventions in the elderly (TONE). Journal of the
American Medical Association 279: 839–846.
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